{"version":"https://jsonfeed.org/version/1","title":"Carl Self","home_page_url":"https://carlself.com","description":"Carl Self","author":{"name":"Carl Self"},"items":[{"id":"cost-of-life-coaching-in-lynnwood","html_content":"

Discovering the True Value of Coaching in Lynnwood

","url":"https://carlself.com/blog-1/f/cost-of-life-coaching-in-lynnwood","title":"Cost of Life Coaching in Lynnwood","date_modified":"2026-04-02T04:00:00Z"},{"id":"christian-relapse-help-starts-with-mercy-and-grows-through-struct","html_content":"

I learned something the hard way.

","url":"https://carlself.com/blog-1/f/christian-relapse-help-starts-with-mercy-and-grows-through-struct","title":"Christian Relapse Help Starts With Mercy and Grows Through Struct","date_modified":"2026-03-30T11:35:26Z"},{"id":"christian-relapse-help-what-to-do-in-the-first-72-hours","html_content":"

Christian Relapse Help in Thailand, What To Do in the First 72 Hours

","url":"https://carlself.com/blog-1/f/christian-relapse-help-what-to-do-in-the-first-72-hours","title":"Christian Relapse Help, What To Do in the First 72 Hours","date_modified":"2026-03-19T15:06:58Z"},{"id":"you-keep-falling-because-nobody-told-you-who-you-are","html_content":"

I used to wake up every morning hating the man in the mirror.

","url":"https://carlself.com/blog-1/f/you-keep-falling-because-nobody-told-you-who-you-are","title":"You Keep Falling Because Nobody Told You Who You Are","date_modified":"2026-03-09T14:42:17Z"},{"id":"the-final-gap-closing-the-14000-bridge-to-freedom","html_content":"

We’ve spent the last month talking about tactical structure, breaking the \"Isolation Loop,\" and the importance of the 30-Day Foundation. But today, I want to pivot from the digital roadmap to the physical bridge we are b...

","url":"https://carlself.com/blog-1/f/the-final-gap-closing-the-14000-bridge-to-freedom","title":"The Final Gap: Closing the $14,000 Bridge to Freedom","date_modified":"2026-03-06T00:00:00Z"},{"id":"structure-over-emotions-why-your-feelings-are-lying-to-you","html_content":"

In over 39 years of struggle, I learned a dangerous truth: Your feelings are a terrible leader and they are also a great liar.

","url":"https://carlself.com/blog-1/f/structure-over-emotions-why-your-feelings-are-lying-to-you","title":"Structure Over Emotions: Why Your Feelings Are Lying to You ","date_modified":"2026-03-03T01:00:00Z"},{"id":"why-sober-wasnt-enough-moving-from-recovery-to-purpose","html_content":"

I found AA in 2006. I learned how to be sober. For many, that is the finish line—the ultimate goal. But for me, \"sober\" was never enough.

","url":"https://carlself.com/blog-1/f/why-sober-wasnt-enough-moving-from-recovery-to-purpose","title":"Why \"Sober\" Wasn't Enough: Moving From Recovery to Purpose","date_modified":"2026-02-27T01:55:19Z"},{"id":"the-6-tier-path-why-your-living-room-is-the-first-step-to-thaila","html_content":"

Most men look at the \"mountain\" of recovery and get overwhelmed before they even lace up their boots. They think they have to have everything figured out before they start.

","url":"https://carlself.com/blog-1/f/the-6-tier-path-why-your-living-room-is-the-first-step-to-thaila","title":"The Path: Why Your Living Room is the First Step to Thailand","date_modified":"2026-02-27T00:00:00Z"},{"id":"where-shame-goes-to-die-breaking-the-secrecy-cycle","html_content":"

If you are currently struggling in silence, there is one thing I can tell you for certain: You are only as sick as your secrets.

","url":"https://carlself.com/blog-1/f/where-shame-goes-to-die-breaking-the-secrecy-cycle","title":"Where Shame Goes to Die: Breaking the Secrecy Cycle","date_modified":"2026-02-24T01:00:00Z"},{"id":"the-anatomy-of-a-breakthrough-inside-the-30-day-foundation","html_content":"

\"How do I actually change?\" It’s the question that kept me awake for two decades. I didn't need more \"motivation\" or a pat on the back. I needed a tactical plan that worked on a Tuesday afternoon when I was stressed and ...

","url":"https://carlself.com/blog-1/f/the-anatomy-of-a-breakthrough-inside-the-30-day-foundation","title":"The Anatomy of a Breakthrough: Inside the 30-Day Foundation","date_modified":"2026-02-20T00:00:00Z"},{"id":"the-bogo-model-your-recovery-seeds-a-leader-in-thailand-1","html_content":"

When I was at my lowest point during those 39 years of struggle, I felt like I was the only one in the world facing the \"Isolation Loop.\" The shame and secrecy convinced me my battle was unique, something no one else cou...

","url":"https://carlself.com/blog-1/f/the-bogo-model-your-recovery-seeds-a-leader-in-thailand-1","title":"The BOGO Model: Your Recovery Seeds a Leader in Thailand ","date_modified":"2026-02-17T01:00:00Z"},{"id":"the-rescue-unit-why-a-truck-is-the-heart-of-our-thailand-mission","html_content":"

The men who need us most are often the hardest to reach.

","url":"https://carlself.com/blog-1/f/the-rescue-unit-why-a-truck-is-the-heart-of-our-thailand-mission","title":"The Rescue Unit: Why a Truck is the Heart of our Thailand Mission","date_modified":"2026-02-13T00:00:00Z"},{"id":"why-your-willpower-is-failing-and-how-a-30-day-map-changes-every","html_content":"

For over 39 years, I lived in a cage of my own making. Every Monday, I would wake up with \"fresh resolve,\" telling myself I would finally out-think my addiction. I thought if I just wanted it more, I’d find a way out.

","url":"https://carlself.com/blog-1/f/why-your-willpower-is-failing-and-how-a-30-day-map-changes-every","title":"Why Your Willpower is Failing (And How a 30-Day Map Changes Every","date_modified":"2026-02-10T01:00:00Z"},{"id":"the-bogo-model-your-recovery-seeds-a-leader-in-thailand","html_content":"

A Fresh Take on Recovery: The BOGO Way

","url":"https://carlself.com/blog-1/f/the-bogo-model-your-recovery-seeds-a-leader-in-thailand","title":"The BOGO Model: Your Recovery Seeds a Leader in Thailand","date_modified":"2026-02-07T10:17:32Z"},{"id":"why-a-truck-is-the-backbone-of-our-thailand-mission","html_content":"

Fueling Progress: The Essential Role of a Robust Truck

","url":"https://carlself.com/blog-1/f/why-a-truck-is-the-backbone-of-our-thailand-mission","title":"Why a Truck is the Backbone of Our Thailand Mission","date_modified":"2026-02-07T10:04:42Z"},{"id":"why-willpower-isnt-enough-the-science-of-the-isolation-loop","html_content":"

Rethinking the Role of Willpower

","url":"https://carlself.com/blog-1/f/why-willpower-isnt-enough-the-science-of-the-isolation-loop","title":"Why Willpower Isn't Enough: The Science of the \"Isolation Loop\"","date_modified":"2026-02-07T09:42:32Z"}]}